Hiking the “Super Trail” in Coronado National Forest, Arizona

Right now is a prime time to go hiking in southern Arizona. In October and November (even early December), the weather cools down and you don’t have to worry about overheating, especially if you’re hiking in the valley’s (like at the Saguaro National Parks). At this time, however, you do have to worry about getting…

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Thoughts + Tips on Going Back to the Gym

New year, new you! So, is health and fitness one of your new year resolutions? Are you trying to get back into going to the gym? Why is it always such a struggle to get back to the gym after not going for however many months… or years? I started my fitness journey a few…

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