Thoughts + Tips on Going Back to the Gym

New year, new you! So, is health and fitness one of your new year resolutions? Are you trying to get back into going to the gym? Why is it always such a struggle to get back to the gym after not going for however many months… or years? I started my fitness journey a few…

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I Tried Zumba for the First Time

Okay, so it wasn’t exactly my “first time.” I used to love Zumba as a teenager, but that was many years ago and I am now much more out of shape since then. So essentially, it was like experiencing Zumba for the first time, again. If you’ve read my previous post, where I tried cycling…

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