I Tried BodyPump for the First Time

I’ll be perfectly honest – I was really nervous for my first BodyPump class. I was going to go a few weeks before, but I kept chickening out until one of my friends recently told me that she goes and absolutely loves it. If you’ve read my previous post, where I tried Zumba for the…

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Thoughts + Tips on Going Back to the Gym

New year, new you! So, is health and fitness one of your new year resolutions? Are you trying to get back into going to the gym? Why is it always such a struggle to get back to the gym after not going for however many months… or years? I started my fitness journey a few…

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